- Every single thing you need to know to improve your bench and more!
This program was created by the owner of an insane 560 lbs. total bench press, Mise’l Jeddore, AKA Lumberjackeddd on Instagram. Whether you want to improve your strength on the bench press, or want to develop some massive pecs, you’ve come to the right place. Mise’l has seen 100’s of people on his program achieve up to 20-80 lbs. bench press PR’s in as little as 6 short weeks.
Trust us, this is Misel’s specialty, will let his plan and your results do most of the talking. Check out his Instagram, @Lumberjackeddd to see some of his bench press accomplishments and some of his clients testimonials.